
From Programming Computers to Reprogramming the Subconscious Mind
In this blog, I share how I moved from being a computer programmer to reprogramming the subconcious mind. So what did you want to do when you grew up and how does it relate to what you do now? This is a conversation I had with some friends recently. And I remembered...

Do you NEED Caffeine?
Hearing the story of a teenager who died of a caffeine overdose last week triggered memories of how I once NEEDED caffeine constantly and the effect it ultimately had on me. In this video, I share my story and ask the question why do so many of us...

Connecting to the Healing Power of Nature
Connecting to the Healing Power of Nature In this video I share my 5 tips for connecting to the healing power of nature even when walking is limited due to chronic illness. Here is a summary of my tips. Never push yourself to walk if you are extremely tired or in a...

Could stress be the underlying cause of your pain?
Are you struggling with unexplained pain that just isn’t responding to treatment? I had pain and fatigue for a long time. I took painkillers and drank gallons of caffeine so that I could push through but it just continued to get worse and eventually I was diagnosed...