Photo of Claire Baker

Hi.  I’m Claire Baker. 

I’m like the Sherlock Holmes for your health.  I help you detect the underlying messages and reasons for your pain or other health issue so you can take the right actions to solve them.

I learnt this during my own healing journey.

Diagnosed with fibromyalgia and Chronic Fatigue Syndrome

 I was diagnosed with fibromyalgia and chronic fatigue syndrome (CFS).  At my worst, the 3 steps from my bed to the ensuite felt like running a marathon.  My limbs were so heavy and painful that I couldn’t even lift a glass of water to my mouth.  The symptoms included not only fatigue and severe pain everywhere but also headaches, sleep disturbance, brain fog, digestive problems, skin issues and more.  It felt like every system in my body was breaking down.

I tried everything but nothing seemed to work

 For over 10 years I just wanted to get rid of my symptoms and return to my previous life.  Pain killers didn’t really work and stronger ones had such severe side effects that I couldn’t take them.  I spent thousands on a nutritional therapist, supplements and the best food I could afford but it didn’t heal me.  I saw a physiotherapist, osteopath, chiropractor and had massage to help with my pain.  Although it sometimes improved initially, it would return a few days later.

I realised I needed to stop treating symptoms and search for the underlying root causes

Before getting ill, I worked as an analytical management consultant.  When a business came with a problem, we could ask questions and collect data to get to the underlying root cause of the problem.  And solving that would then solve the problem they came with.  I realised that I had been treating my physical symptoms but what I needed to do was discover the underlying reasons for them.   Thus began my search for answers.

Accessing my inner wisdom to get answers

 I discovered Applied Kinesiology (aka muscle testing).  It is a tool used by many of the modalities I found as a way to get answers from the subconscious mind and our innate inner wisdom.  It enabled me to ask questions to narrow down:

  • The underlying root causes of my symptoms
  • What was blocking my body from healing
  • Messages about where my life was out of balance and what changes would help me to heal.

Pain is a Message that your Life is Out of Balance

 What I discovered was that whilst my body had nutritional deficiencies, food intolerances and structural issues the underlying root causes came from my life experiences in the couple of years running up to that day

  • A relationship break-up – I didn’t want to talk or think about it so I kept myself busy …
  • Working really long hours to get a distinction in my masters – sometimes until 2 in the morning
  • At exam time I got extremely anxious and had chronic insomnia, which needed beta blockers so I could sleep
  • Then I moved to a new town and got a new job, which didn’t turn out to be what I’d hoped for

In hindsight my health had been spiralling downwards for a long time before the crash – insomnia, feeling tired all the time, pains and digestive problems, catching every infection going.  I had masked my physical, mental and emotional symptoms by keeping busy, alcohol, painkillers and caffeine.  I’d tried to eat more healthily and exercise more but I learnt what I had really needed was to go home straight after work, chill out and relax more.  

Digging deeper, my responses to those events were a result of beliefs, programs and behaviours formed in early life as a result of our upbringing: Some of the things I’d learnt were:

  • You don’t talk about your emotions – bury them down, be strong and don’t let people know you are upset.
  • You can’t take time off work/school even if you feel ill because you can’t let people down.
  • It is important to achieve, be perfect, be a good person …. 

In this way, our biography becomes our biology.

 

Reprogramming the Subconscious Mind

Whilst we can’t change the past, we can change our perception of the past so it no longer affects our current life. The key to becoming well again was to undo the limiting beliefs, programs and behaviours formed in early life.  Finding it difficult to talk about emotional issues, talk therapy was not for me.  Thankfully, I found some powerful modalities that work at the energetic and subconscious levels to create change fast. 

 

The Journey Back To Health

  • My stress and anxiety reduced.  
  • As I released the emotional pain that I had been holding onto, my body was able to heal and the physical pain quickly dropped away.
  • My energy levels increased and I felt ready to get back into life again.

 

Finding Purpose

 I felt a strong desire to share what I had learnt and help other people struggling with pain and fibromyalgia.  But when I began to build my business I got stressed and overwhelmed.  I had fears about being visible, fear of what people might say, failure and even success and these caused me to procrastinate and hold back from putting myself out there.  

Many of the reasons for my anxiety and fears were also related to past experiences and the limiting beliefs about myself that I had learnt back then. I lacked confidence and had low self-esteem.  I didn’t feel good enough to put myself out there.  I used the same modalities to let go of the blocks and reprogramme my beliefs so that they were in alignment with my dreams.  And I began to take step forwards.

Sometimes I even got pains again and often the messages were related to work, to speaking my truth, to sharing videos and so on.  It was like the pain was a messenger guiding me on my journey and alerting me if I went off track.

 I was guided to transition my business from focusing just on health to working with entrepreneurs on both their health and the anxiety, fears and other blocks that were holding them back.

What if your Pain and Anxiety are Messengers guiding you on the Journey towards being your True Self and Living Your Purpose?

I am like the Sherlock Holmes for your Wellbeing

My ability is to look at the whole system and solve any problems to make it work efficiently.  As an analytical management consultant, the aim was to detect the underlying root cause of a problem in order to fix the system as a whole.  Now, I apply this same approach to help people with their health issues.

I look at the whole system – mind, body and spirit.  I help my clients connect to their innate inner wisdom, the subconscious part of them that knows how to heal and what is blocking that healing to access that information.  Through questioning and the use of various tools, it is possible to detect the underlying reasons of my client’s pain, fatigue, anxiety and other health symptoms.

This allows us to create a unique roadmap of the changes that they need to make in order to create optimum well being.

Working in this way does more than just heal physical symptoms, it creates physical, mental, emotional and spiritual wellbeing.

The impact of this helps my clients to be happier as well as healthier.

If you would like to know more lets have a chat.