Helping you move from stress, symptoms and feeling stuck towards being happy, healthy and empowered
If you are ready to make changes in your life I can help you to increase your happiness, improve your health and achieve your dreams and goals…
Even if …
Right now you are living with chronic pain or health condition and are frustrated that it stops you doing the things you love.
Or you are feel stressed out, anxious or depressed due to your work, relationships, your health or the health of a loved one, or just life in general.
Maybe you are aware that you are carrying around emotional baggage from past events and experiences that may be affecting your health, happiness and success in life. It could even be blocking you from finding love and feeling connected to other people.
Or you have dreams and goals but find yourself self-sabotaging or procrastinating and you are looking for support.
I integrate a number of mind and body approaches to improve your mental, emotional, spiritual and physical health so that you can feel happier and healthier.
What if you could come back into balance and live a happy, healthy and empowered life.
Happy
How would things change for you if you could
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Feel more positive emotions
- Reduce stress, worry, anxiety and fear
- Increase self-esteem and self-confidence
- Accept yourself as you are
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Remain calm when the unexpected happens
Healthy
How would it feel if you could discover exactly what it is that you need to do to be healthy?
Remove blocks to the body’s own healing abilities to:
- allow it to heal symptoms
- improve energy flow
- reduce pain
Empowered
You have the power to change
- Learn tools to quickly change how you feel
- Focus more on what you want your life to become
- Move forward in building your purposeful business and share your gifts with the world
I was blown away by my session with Claire Baker.
Being a life coach and a mind-body coach myself – and someone how has been suffering from an autoimmune disease similar to lupus – I wasn’t sure what different approach or knowledge she may be able to offer that I hadn’t already learned or tried.
Well, did she surprise me. The entire session was completely different than anything I have ever done and I felt great at the end of it and many weeks later still feel the positive effects.
If I had to describe her style, I’d say she is an energy healer that combines elements of psychology to undo traumas that have been trapped in the body, and therefore works with you on the root cause of the condition.
My own understanding of it is that all life experiences are stored in the body, whether we are aware of them or not. These experiences, in turn, create subconscious/unconscious beliefs that form neural patterns in the brain. We then move through our lives using these neural patterns as our life’s ‘operating system’. These patterns are not always ‘correct’ or ‘beneficial’ and can eventually manifest as physical illness in the body unless identified and revisited.
I felt Claire worked in the full spectrum – body, mind, emotions and spirit – to help move me toward balance and health.
If you have a health condition where you’ve tried it all to no avail, and are ready to delve deeper into the root cause of the issue, work with Claire. I have no doubt whatsoever she will be able to help you.
Are you ready for change?
If you are willing to explore a new way of being in the world where you can come back into balance and have the energy and health to make the difference in the world that you really desire, lets chat …
Book a Discovery Call
If you are interested in 1-1 sessions please contact me to arrange a free 30 minute Zoom, Skype or telephone call. We'll talk a bit about what is going on for you right now and what you would like instead. You can ask me questions about how I work and the processes I use to help people improve their health and happiness. If I feel we are a good fit, I'll let you know how we can work together.